Discover your ideal treatment
At Knead It Bodyworks, we offer a diverse range of massage and bodywork services designed to meet your unique needs. Explore our specialized treatments and find the perfect path to relaxation and improved movement.
Our specialized services
We provide a variety of therapeutic approaches, each tailored to address specific concerns and promote overall well-being. From deep tissue work to gentle relaxation, we have a treatment for everyone.
Trigger point therapy
Focuses on releasing painful knots in muscles, alleviating chronic pain and improving range of motion.
Thai massage
An ancient healing art combining acupressure, Indian ayurvedic principles, and assisted yoga postures for deep relaxation and energy flow.
Therapeutic massage
Customized to address individual needs, promoting stress relief, muscle relaxation, and overall wellness.
Who benefits from Knead It Bodyworks?
While everyone can enjoy the benefits of our bodywork, our services are particularly beneficial for athletes seeking recovery, performance enhancement, and injury prevention. We help you move better and feel great.
Sports massage & specialized techniques
Beyond our core offerings, we specialize in sports and trigger point massage to support athletic performance and recovery. Additionally, we incorporate techniques like cupping, hot & cold stones, and pre & postnatal massage to cater to diverse needs.
Your journey to relaxation and movement
From the moment you book with Kelly Crutchfield, you can expect a personalized and attentive session. Our goal is for you to leave feeling a profound sense of relaxation and enhanced movement, ready to tackle your day with renewed vitality.
Massage Specials
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
Therapeutic Blend
In a typical session, a skilled practitioner uses various techniques to manipulate the soft tissues of the body. These techniques may include kneading, stroking, and applying pressure to targeted areas to release tightness and restore balance. Each session is tailored to the individual's needs, ensuring optimal results.
(blend of Swedish, Deep Tissue, and Trigger Point)
Pressure typically is Medium to Deep
Sports Blend
The primary goal of sports massage is to prepare the body for optimal performance and recovery during and after exercise. It can be beneficial before a competition to warm up the muscles, reduce the risk of injuries, and improve overall flexibility. After an event, sports massage aids in the recovery process by relieving muscle soreness and helping to eliminate lactic acid build-up.
(blend of Sports, Trigger Point, and Thai)
*Flexible clothes are to be worn*
Self-massage training also included
Pressure typically is Firm to Deep
Relaxation Blend
A wonderful way to relieve stress, ease tension, and rejuvenate both your mind and body. This type of massage focuses on gentle techniques designed to promote relaxation and comfort. Typically, a relaxation massage utilizes long, flowing strokes and kneading motions that target the body's major muscle groups.
(blend of Swedish and hot stone or aromatherapy)
Pressure is typically Light to Medium
Prenatal Blend
This type of massage focuses on alleviating common discomforts such as back pain, swelling, and tension. The techniques used in prenatal massage are specifically adapted to accommodate the growing belly and sensitive areas, ensuring that both you and your baby remain comfortable and safe.
Pressure is Light to Medium. Added lavender scalp scrub. Massage is side-lying. No 1st trimester, please!
Postnatal Blend
After giving birth, many women experience various discomforts, such as back pain, muscle tension, and fatigue, which can be alleviated through skilled massage techniques. A postnatal massage typically aims to improve circulation, reduce swelling, and promote relaxation, helping to restore balance and ease in the body.
*Please wait at least six weeks to receive massage.
Light, Medium, or Firm pressure. Added rosemary scalp massage.